Learning Yoni Yoga to awaken, re-wire and strengthen your pelvic floor muscles, while providing symptom relief for peri-menopause and menopause, could be just what you have been looking for to spice up your life. The question I have for you is, are you willing to spice up your life? If you’re answering “what me…that’s never gonna happen!”, I’m here to inspire you to try on a different belief.
If you answered, “Yes, I want that for myself!” because you know you deserve to feel more at home in your body, or perhaps you have always wanted to strengthen your pelvic floor but did not know where to begin, welcome to the beginning of what will be your most important relationship. Your relationship with what makes women feel powerful, centered and in relationship with their energetic center of co-creation.
We call it Igniting Your Sacred Center.
As an integral part of any Yoni Yoga practice, the Brain-Body-Yoni Connection builds a cascade of sensual aliveness within your nervous system while teaching your body how to deeply relax and receive. Rewiring specific neural pathways, using positive neuro-plasticty guided meditations, you will experience the synergistic awakening of your unique feminine anatomy and sensual presence.
Thank you for helping me sail through
peri-menopause and into menopause
with my libido in tact.
How, you may be asking?
Through dynamic yet deeply rejuvenating guided yoni meditations that lead you in the cultivation of greater pelvic presence, pelvic floor strength and energetic awareness. Are you ready to start living with greater confidence as a result of being more relaxed within your body?
It’s time to Ignite Your Sacred Center.
I have the match.
Are you ready to be the flame?
Enjoy a Sample Session
The Brain-Body-Yoni Connection includes the following 6 MP3’s:
Entering Your Yoniverse, a presencing practice to invoke your ability to relax, receive and enjoy physical sensation, while awakening important nerves endings and re-wiring your brain to awaken important neural pathways.
Working with Sensual and Creative Blocks, introduces my Jade Egg practice, as an option, and focuses on developing empowered insights into the blocks to sustaining a deep and resonant connection to your center of feminine intelligence, creativity and sensuality.
Enlivening Your Sense Perceptions, enhances your sensory awareness, bringing a potent sense of aliveness to your organs of perception while allowing your nervous system to relax into a spacious sense of receptivity that you will learn to bring to all your intimate encounter’s.
Awakening Your Erectile Tissue, guides you in gaining refined access to the neural pathways connected to important subterranean organs and glands that are the primary contributors to your experience of sensual awakening and sexual aliveness.
Balancing Your Hemisphere’s, also called Yoniverse #1 is designed to integrate the right and left hemisphere of your brain while building important neural networks between your awakening subterranean architecture and your central nervous system.
Whole Brain Integration, also called Yoniverse #2, introduces somatic movements to gain influence within your pelvic floor muscles. Though not required, using a Jade Egg will enhance your development of fine motor skills to Ignite Your Sacred Center.
Maybe you have been meaning to create time to develop a conscious embodiment practice. Maybe, you have not acted on your desire to learn how to join your core awareness with your core stability. And just maybe, the on-set of your shifting hormonal reality, your increasing lack of sleep, erratic emotional storms or a shift in your once available libido, has finally caught your attention.
Whether you want to be prepared for peri-menopause or are fully engaged in menopause, Yoni Yoga Nidra will help you
- Find relief from common side effects of peri-menopause and menopause, including low libido
- Enhance the structural integrity of your pelvic floor
- Refine the neuromuscular and energetic connection of your sacred center
- Elevate your physical and emotional vitality
- Stimulate your sensual awakening
As you will soon experience, Yoni Yoga Nidra is a process completely dedicated to conscious embodiment. We lead women in the development of a pelvic floor and energetic womb that supports them in their daily life. We guide women in the re-engagement of the physical and emotional vitality of their youth.
And for those of you who wish to spice up your intimate encounters?
The synergistic awakening of your unique feminine anatomy and sensual presence will be stimulating to all of your creative and sensual pursuits. I have yet to have a student who was not pleasantly surprised and whose partner, became only too eager to spend quality time with them!
Thank you JeanMarie….I love Yoni Yoga Nidra.
I also feel motivated to loose some weight and get in better shape too.
San Antonio, Tx
The improvement in my attitude and outlook is so dramatic that I think even my Cat is noticing!
I am already starting to feel excited about my new chapter of life.
San Rafael, CA
I saw your videos on youtube and think “Ok, I try”. I now feel so full of energy and I smile. I started dancing again and wake up happy each day. Thank you my JeanMarie.