Igniting Your Sacred Center self-study course:
A Yoni Yoga course to awaken your pelvic floor, energetic womb and libido, while stimulating your creative & sensual expression.
Welcome to my Yoni Yoga course to awaken your pelvic floor, energetic womb and libido, while stimulating your creative & sensual expression. I designed it for the countless women who are unable to attend a local presentation or Brain-Body-Yoni Connection workshop with me. If you are seeking to engage in the process of Igniting Your Sacred Center this class will provide the structure and support to embark on this dynamic journey.
The intention of this program is to help you gain greater access and sensitivity to your Peripheral Nervous System through conscious embodiment practices. You will learn to balance your sympathetic and parasympathetic nervous systems while awakening your pelvic floor and energetic womb. I have designed it to provide you with a direct experience of neuroplasticity. You can stop reading about how you can alter the habits of your nervous system and engage in a process that will actually change your nervous system. All of the conscious embodiment practices are design to help you to deeply relax and rewire your nervous system for sensuality. Utilizing body-mind movements, Interactive Guided Imagery, deep conscious relaxation, meditation and Yoni Yoga Nidra® you will embark on a journey to awaken your feminine intelligence and your energetic womb.
The Yoni Yoga process of Igniting Your Sacred Center Self Study course includes:
- Engaging Our Wholeness, 6 guided mind-body medicine techniques,
- The Yoniverse Starter with 3 guided Yoni Yoga Nidra® Meditations,
- 30 day inquiry writing practice to help you to discover and uncover any blocks to your sensual vitality while awakening all of your sense perceptions.
If you are ready to awaken your unique feminine anatomy, re-sculpt your sexual presence and stimulate your physical and sensual vitality, Igniting Your Sacred Center will lead you into the deeper wisdom and feminine intelligence contained within.