Learning Yoni Yoga to awaken, re-wire and strengthen your pelvic floor muscles, while providing symptom relief for peri-menopause and menopause, could be just what you have been looking for to spice up your life. Perhaps you have always wanted to start a Yoni Yoga practice or strengthen your pelvic floor but did not know where to begin.  Maybe you have been meaning to create time to develop a conscious embodiment practice, learning to join your core awareness with your core stability, but just haven’t made it a priority, yet. Welcome to Yoni Yoga Nidra®. We are completely dedicated to conscious embodiment and leading women in the development and creation of a pelvic floor and energetic womb that supports them throughout the aging process.  

We call it Igniting Your Sacred Center.

Whether you are beginning to enter peri-menopause or are fully engaged in menopause, Yoni Yoga Nidra will help you 

  • find relief from the common side effects of peri-menopause and menopause
  • enhance the structural integrity of your pelvic floor
  • refine the neuromuscular connection throughout your reproductive system

As an integral part of any Yoni Yoga practice, the Brain-Body-Yoni Connection builds a cascade of sensual aliveness within your nervous system while also teaching your body how to deeply relax using positive neuro-plasticty guided meditations. Rewiring your peripheral nervous system, using a specific and intentional protocol, the Brain-Body-Yoni Connection will synergistically awaken your unique feminine anatomy while stimulating your creative expression and sensual presence, preparing you for all kinds of creative and sensual pursuits.

Developing a yoni yoga practice really helped me navigate most of the common side effects of peri-menopause and I feel it will ease my way into menopause.

 How, you may be asking?

Through a dynamic yet deeply rejuvenating Yoni Meditation process, Yoni Yoga Nidra® will lead you in the cultivation of greater pelvic presence, pelvic floor strength and energetic awareness so your intimate encounter’s, with the creative process or a life’s partner, become more richly rewarding. Are you ready to start living with greater confidence as a result of being more relaxed and having an integrated brain and supportive pelvic floor?

It’s time to Ignite Your Sacred Center.

I have the match.

Are you ready to be the flame?

If you prefer slower transformation you may want to enter the shallow end of the pool with the Yoniverse Starter.

If you are ready for steady, rapid growth and deep, penetrating transformation, then you must be a deeper end of the pool kind of gal so let’s jump right into the Brain-Body-Yoni Connection. I promise you’ll be pleased that you did.

Please click the images below to learn more about each conscious embodiment practice.

Learning Yoni Yoga to awaken, re-wire and strengthen your pelvic floor muscles while providing symptom relief for peri-menopause and menopause.

Feed Your Juicy Teleseminar

Image of Yoniverse Starter for women in peri-menopause and menopause to mitigate low libido and sex drive.
Image of Subterranean Architecture Yoni Yoga for women in peri-menopause and menopause
Image of Jade Egg Yoni Yoga series for women in peri-menopause and menopause dealing with aging pelvic floor.
Image of The Brain-Body-Yoni Connection Yoni Yoga series Yoni Yoga for women in peri-menopause and menopause choosing to mitigate the common side effects of peri-menopause and menopause and an aging pelvic floor.
Thank you JeanMarie.  I feel the Spring coming for me.  I just finished Develop Your Brain-Body-Yoni sessions and I feel a sense of passion for life that has been missing since my husband died 5 years ago.  I loved your Yoni Yoga with Jade Egg sessions.  I feel grateful to have you in my life.

Oslo, Norway

I am so happy with the changes in me after attending Jean Marie’s Yoni Yoga and Yoni Meditation workshop called Develop Your Brain-Body-Yoni Connection.  I am standing out at my job and have a greater willingness to be seen that is new to me.  For the first time in my life I feel confident enough to compete for a high visibility job.

Thank you JeanMarie….I love Yoni Yoga Nidra.

Palo Alto

As a Somatic Coach I thought I was well prepared for anything my clients brought to me. Then my female clients started having menopausal issues; I was at a loss for how I could serve them.  JeanMarie’s Brain Body Yoni Connection has been my go to referral and after seeing my client’s progress it has become a priority in my life too.  And, my husband started calling me his girlfriend again!

Auckland, NZ

Menopause wasn’t kind to me.  I was over weight, felt unattractive and boring.  I was even bored with myself. I am 5 weeks into JeanMarie’s meditation series and men have finally started asking me out.

I also feel motivated to loose some weight and get in better shape too.

Boulder, Co

After the twins went to college I felt adrift.  My husband and I were like roommates and the prospect of returning to the workforce felt overwhelming.  A friend had just completed JeanMarie’s Brain-Body-Yoni Connection series and suggested I call. Three phone sessions and her Yoni Yoga meditation series completed, I have found the me that disappeared when the twins arrived. I feel vibrant, alive and juicey….just as she said.  My husband thinks so too!

Sue Ellen
San Antonio, Tx

Thank you very much JeanMarie.  Growing up in a farm family there was no time for self expression.  Working with your Brain-Body-Yoni Connection series awakened my passion and joy; my body is alive like never before.  I finally fulfilled a dream of moving from the countryside to Berlin.

Berlin, Gr

My husband of 30 years leaving me for a younger women put me in a tailspin that left me feeling like a lump of logs.  When I overheard my daughters friend sharing her progress with JeanMarie’s program, I stopped what I was doing and a voice deep inside said “give me her number”.  Doing her Brain-Body-Yoni Connection series for several months and some sexual reeducation with JeanMarie, I am divorced, selling the house and traveling with my new younger boyfriend.

Albany, NY

I am in my second round of your Brain-Body-Yoni Connection series and can’t believe how it just keeps getting better!

Baltimore, Maryland

You are changing my life JeanMarie!  I’ve been working with your Brain-Body-Yoni Connection series for 2 months, and my mailman of 10 years has just started greeting me and strangers say “hello” to me when they pass.

The improvement in my attitude and outlook is so dramatic that I think even my Cat is noticing!

Chicago, IL

Oh ma chérie JeanMarie! You give me a big “Oh là là” as you Americans like say.

Paris, France

My husband and I separated several month’s ago and I was feeling depressed all the time. After your workshop at the Yoga Tree I started your Brain-Body-Yoni Connection series.  I am into my 3rd week and I feel my body waking up and a sense of calm growing everyday.  Thank you JeanMarie.

I am already starting to feel excited about my new chapter of life.

San Rafael, CA

My sister was the pretty one so I never bothered with my body.

I saw your videos on youtube and think “Ok, I try”.  I now feel so full of energy and I smile.  I started dancing again and wake up happy each day.  Thank you my JeanMarie.


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