Learning Yoni Yoga to awaken, re-wire and strengthen your pelvic floor muscles, while providing symptom relief for peri-menopause and menopause, could be just what you have been looking for to spice up your life. Perhaps you have always wanted to start a Yoni Yoga practice or strengthen your pelvic floor but did not know where to begin. Maybe you have been meaning to create time to develop a conscious embodiment practice, learning to join your core awareness with your core stability, but just haven’t made it a priority, yet. Welcome to Yoni Yoga Nidra®. We are completely dedicated to conscious embodiment and leading women in the development and creation of a pelvic floor and energetic womb that supports them throughout the aging process.
We call it Igniting Your Sacred Center.
Whether you are beginning to enter peri-menopause or are fully engaged in menopause, Yoni Yoga Nidra will help you
- find relief from the common side effects of peri-menopause and menopause
- enhance the structural integrity of your pelvic floor
- refine the neuromuscular connection throughout your reproductive system
As an integral part of any Yoni Yoga practice, the Brain-Body-Yoni Connection builds a cascade of sensual aliveness within your nervous system while also teaching your body how to deeply relax using positive neuro-plasticty guided meditations. Rewiring your peripheral nervous system, using a specific and intentional protocol, the Brain-Body-Yoni Connection will synergistically awaken your unique feminine anatomy while stimulating your creative expression and sensual presence, preparing you for all kinds of creative and sensual pursuits.
Developing a yoni yoga practice really helped me navigate most of the common side effects of peri-menopause and I feel it will ease my way into menopause.
How, you may be asking?
Through a dynamic yet deeply rejuvenating Yoni Meditation process, Yoni Yoga Nidra® will lead you in the cultivation of greater pelvic presence, pelvic floor strength and energetic awareness so your intimate encounter’s, with the creative process or a life’s partner, become more richly rewarding. Are you ready to start living with greater confidence as a result of being more relaxed and having an integrated brain and supportive pelvic floor?
It’s time to Ignite Your Sacred Center.
I have the match.
Are you ready to be the flame?
If you prefer slower transformation you may want to enter the shallow end of the pool with the Yoniverse Starter.
If you are ready for steady, rapid growth and deep, penetrating transformation, then you must be a deeper end of the pool kind of gal so let’s jump right into the Brain-Body-Yoni Connection. I promise you’ll be pleased that you did.
Please click the images below to learn more about each conscious embodiment practice.
Feed Your Juicy Teleseminar
Thank you JeanMarie….I love Yoni Yoga Nidra.
I also feel motivated to loose some weight and get in better shape too.
San Antonio, Tx
The improvement in my attitude and outlook is so dramatic that I think even my Cat is noticing!
I am already starting to feel excited about my new chapter of life.
San Rafael, CA
I saw your videos on youtube and think “Ok, I try”. I now feel so full of energy and I smile. I started dancing again and wake up happy each day. Thank you my JeanMarie.