“I am so happy to be learning Yoga in my 50’s. Jean Marie’s Yoni Yoga is not only taking care of some of my problems commonly associated with feminine aging, it’s putting a spring in my step.”
To some extend most of us have a pelvic floor that is either hypertonic or hypotonic. The musculature that supports us at our deepest core is either too tense or too weak. Either end of that spectrum can leave us with issues of incontinence, urge or stress related, or difficulty with our other natural elimination process. They can also cause us to be ineffective in our attempts to move our work out into the world in an empowered and coherent manner. Even worse, they can leave us in a cycle of always gathering more information, or in the planning and prototype phases, because we don’t have the internal support to bring our plans into manifesting action.
Hypertonicity or hypotonicity is more common than our medical system generally speaks about. Partly, because it grows slowly over time often under the radar of awareness and, happens for a variety of reasons. They can happen from the mechanics of daily life, as the result of a difficult delivery, the aftermath of what at the time seemed like an insignificant injury or accident, or as a lasting impression from a complicated childhood. Both ends of the polarity can leave us feeling discordant in our lives, diminishing our physical, sensual and creative vitality.
In essence, leaving us feeling ineffective.
I developed Yoni Yoga Nidra over the years of being a creative direction consultant to creative catalyzer’s birthing a business or feeling stuck in their creative expression. It became clear that not having an integrated brain and pelvic floor was more often than not, most of the problem.
As we started integrating their subterranean architecture using Yoni Yoga and Yoni Yoga Nidra, they became more creative and effective and started living with greater ease and purpose.
That included working with the powerful nature of their Corpus Callosum and their most intimate pelvic floor muscles, creating an inner sense of core presence as a somatic process. Developing a pelvic floor with a healthy level of tone contributes to our physical vitality, the ability to stand in the strength within our core, and our sensual vitality, the ability to feel all the nuances that contribute to our deep awareness. I call it Core Presencing. My clients learned over time that this kind of core presence also takes care of other problems that are commonly associated with feminine aging.
When our core strength meets our core awareness, it results in an enlivening process within our energetic Womb releasing our creative expression and sensual potential. An enlivening process that naturally awakens our core presence, enriching every aspect of daily life, whether it’s your time of full fertility or the other end, time to explore your creative expression.
Suddenly when you enter a room, everyone turns their head as your vitality, physical and sensual, infuses the space you share.
Are you ready to turn a lot of heads?
Would you like a free sample session to begin Igniting Your Sacred Center? Email me at email@example.com and I’ll be happy to share.