Synergy

  This painting came in March of 2012, during a time when I was diving more deeply into the seeming dichotomy between the spiritual wisdom of my long term yogic life style and my deeply watery and sensual leanings.  I was still in the early phase of shifting my...

30 Days of Mine

The more I listen to people express their feelings about this election, the more  it seems that few of us are truly motivated by either choice. Each candidate leaves us unsettled with concerns; some concerns are much larger than others.  Some of the issues up for...

Creating Choice

This situation your are in, you know, the one that keeps you up or wakes you up at night. It might even be the one that makes you want to sleep during the day, especially when a decision is needed. As you consider this situation, you might want to ask yourself what...

Free of the Chrysalis

Watching the surfers at a beach in San Francisco this morning, I was struck by the similarity of constant chatter in my mind (creative and otherwise) and the constant flow of waves coming towards the surfers. They carefully watched the incoming waves and made a choice...

Time of My Own

“I’ve been noticing as I do your Brain-Pelvic Floor integration movements, the more I relax, the more I am becoming less tolerant of things my family “expects of me”.   Things that up till now, I just put up with. I got really angry last night...

The Yoni Yoga Blog- yoni yoga and yoni meditations

Welcome to the Yoni Yoga Blog, a resource for women choosing to awaken their physical, emotional and sensual vitality. Would you like to participate in my monthly drawing for a free private session? Your purchase of the Brain-Body-Yoni Connection, my Yoni Yoga, Jade...

Yoni Yoga for Enhanced Vitality

“I practice Yoni Yoga Nidra because I now understand that my vitality, physical and emotional, emanates from an integrated pelvic floor.” “Men have always been more attracted to my twin sister” a women recently shared in her monthly...

Yoni Yoga to Integrate Your Brain and Pelvic Floor

“I am so happy to be learning Yoga in my 50’s.  Jean Marie’s Yoni Yoga is not only taking care of some of my problems commonly associated with feminine aging, it’s putting a spring in my step.” To some extend most of us have a pelvic...

Yoni Yoga: Expressing the Muse of Our Energetic Womb

“Using JeanMarie’s Jade Egg series awakened a creative surge in my energetic womb, igniting my long lost passion for sketching.” “Every time I try to capture an image from my morning meditation, something disrupts that process.  I can’t...

Yoni Yoga: Developing Our Brain-Body-Yoni Connection

“Having a more coherent Brain-Body-Yoni Connection has enriched my life on an exponential scale.  Doing Yoni Yoga has made turning 60 so much fun!” All of your physical architecture, your anatomy, physiology, central nervous system (cortical and...